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Basic Recipes

Reduced Fat Pesto


Easy to make homemade low fat, low sodium pesto food dressing. The ingredients combine to give 924-calorie, healthy pesto for your pastry

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Reduced Fat Baking Mix


Homemade low fat baking mix. The ingredients – flour, whole wheat pastry flour, baking powder, etc. are combined together to give you 3204 calories

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Low Fat, Low Calorie Cream Cheese Substitute


Make your low fat, low calorie cream cheese at home. It’s healthier, tastier and very simple to make. This recipe gives 312 calorie

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Low Calorie Blue Cheese Dressing


Easy to make homemade blue cheese dressing. It’s lower calorie than the version you pick from grocery. The recipe here gives you 1210 calories

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Reduced Fat Italian Dressing


Olive oil, cider vinegar, dijon mustard, garlic powder are part of ingredients you put together to give you homemade, low calorie, Reduced Fat Italian Dressing. You get 168 calories with these ingredient

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No-Fat Balsamic Sun-Dried Tomato Dressing


Tasty, creamy tofu tomato dressing. It’s good for side salad. You get 210 calories with the ingredients provided. Very easy to prepare!

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Lower Fat Balsamic Vinaigrette


Healthy homemade balsamic vinaigrette cream. It has greater unique flavor than many commercial balsamic dressings. You get 539 calories with this recipe

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Fruity Orange Yogurt Dressing


Dress your fruit salad with this great and healthy orange yogurt dressing. The ingredients give a total of 250 calories

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Creamy Asian Salad Dressing


Asian-inspired salads are a great deal for diets. The ingredients for the will give you total of 176 calories. It’s a great dressing for salad.

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A Peppercorn Ranch Dressing


This is like ranch dressing with a little extra pop from the peppercorns. You can eat it directly. The ingredients for this dressing will give you a total of 400 calories.

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