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Breakfast Meal

Tortillas for Breakfast


The tortillas is made in style like enchiladas with extra lean ground beef, lot of veggies and eggs. This recipe still give low calorie of 2382.

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Cheese and Vegetable Frittata


This recipes give a very low calorie 400 Cal but will fill you and keep you for long. It’s a very healthy food for morning that will keep you going for hour.

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Breakfast Quesadilla


It’s much like a traditional quesadilla but with higher nutrition from added vegetables. A very healthy breakfast meal which is also suitable for lunch or dinner. The recipes gives you a satisfying meal with 400 calories

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Easy, Tasty, Filling Breakfast Strata


A special family breakfast for holiday when your morning is cram up with tasks. This is easy to prepare breakfast with recipes like turkey sausage, whole wheat bread and more. You get 3128 calories in total

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Breakfast Enchiladas


Large quantity breakfast enchiladas you can prepare once to keep and eat for several meal or for family and guests. You get a low calorie meal of 3080 cal for this recipes

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The Range Breakfast


Spicy breakfast from potato, turkey sausage, onion, chili powder, cayenne pepper, egg substitute, whole wheat and other ingredients together give 2454 calorie

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Asparagus Omelet and Citrus Salad


Asparagus omelet citrus salad not only great for breakfast but for other meals too. The recipes give you large quantity that fills you while staying within calorie.

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Ham and Egg Casserole


This is a typical ham and egg casserole but with addition of the zucchini and mushrooms. It’s a bit less in calories than potatoes casserole. This recipe give you 2478 calories.

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Breakfast Casserole


Fill Yourself Up but Not Out Breakfast Casserole. The recipes contain vegetables to keep you going through the morning. This is 2484-calorie healthy weight-loss breakfast meal.

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