Creamy Asian Salad Dressing

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Asian-inspired salads are a great deal for diets. Many Asian vegetables are very low in calories and this creamy salad dressing with Asian flavorings complements them well. Try it with our Super Asian Side Salad, but you may find that you like it well enough to use every day.

Ingredients

8 ounces (225 g) tofu
1/4 teaspoon dried oregano
1/4 teaspoon marjoram
1 teaspoon garlic, minced
3 tablespoons (45 ml) balsamic vinegar
2 tablespoons (28 ml) low sodium soy sauce
1/4 cup (25 g) green onion, chopped
2 tablespoons (28 ml) lemon juice
1/4 cup (60 ml) water

Preparation

Place tofu slices in a blender or a food processor fitted with the metal blade. Add remaining ingredients and only as much water as needed to make desired consistency. Process until smooth.

Nutrition Details

176 Calories (31% from Fat, 30% from Protein, 39% from Carb)
16 g Protein
0 g Total Fat
0 g Saturated Fat
0 g Monounsaturated Fat
0 g Polyunsaturated Fat
16 g Carb
0 g Fiber
0 g Sugar
192 mg Phosphorus
112 mg Calcium
1088 mg Sodium
640 mg Potassium
288 IU Vitamin A
0 mg ATE Vitamin E
16 mg Vitamin C
0 mg Cholesterol

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Note

To divide this into as many portions as you want to use it:

When you’re done preparing this, measure it with a good kitchen scale.
Note the weight.
If you intend to use it for, let say 10 times, divide its weight by 10 to know the weight of every portion you’ll be taking.

So for this recipe, if we assume the weight is 250g and you have decided to use it with 10 different meals, then you must weigh 25g for every portion.

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1 g (0.05 oz) Increment Measure Accuracy Scale

Measure up to 5000 g (11 lb, 250 oz) precisely. Select your preferred units (and convert units) to follow recipes more conveniently. It has easily read measurements on the backlit LCD display. Built with 304 food-grade, stainless steel for food safety.

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*At the time of publishing, the price was $9.99.

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