Reduced Fat Baking Mix

Note that links on kitchen equipment and devices lead to Amazon Retail Sales pages. We earn commision if you buy any of these items through the links but at no extra cost to you.

This makes a mix similar to the Reduced Fat Bisquick, but it’s even lower in fat. Use it in any recipes that call for baking mix.

Ingredients

4 cups (500 g) all purpose flour
2 cups (240 g) whole wheat pastry flour
3 tablespoons (41.5) baking powder
1/3 cup (75 g) unsalted butter

Preparation

Stir flour and baking powder together. Cut in butter with pastry blender or 2 knives until mixture resembles coarse crumbs. Store in a container with a tight fitting lid.

Nutrition Detail

3204 Calories (20% from Fat, 10% from Protein, 70% from Carb)
84 g Protein
72 g Total Fat
36 g Unsaturated Fat
12 g Monounsaturated Fat
12 g Polyunsaturated Fat
564 g Carb
48 g Fiber
0 g Sugar
2292 mg Phosphorus
2604 mg Calcium
4416 mg Sodium
1536 mg Potassium
1908 IU Vitamin A
504 mg ATE Vitamin E
0 mg Vitamin C
168 mg Cholesterol

Donate to Keep Us Serving You

Spring Chef Dough Professional Pastry Cutter

Make Better Texture and Tastier Pastry

This is high quality pastry cutter with sturdy and durable metal blade. It gives better texture and taste from all your baked goods. It helps you make flakier and fluffier biscuits, pie, crust, pizza dough, scones, pastries and more. The cutter will help you achieve uniform mix of butter and flour which create better, yummier end product. This product is ergonomically safe with comfortable soft grip handle that fits small to medium-sized hands perfectly. Besides using it to cut butter, it's great for chopping fruits, soft vegetable and nut, mash up baby food and more.

$8.97 from Amazon

Note

To divide this into as many portions as you want to use it:

When you’re done preparing this, measure it with a good kitchen scale.
Note the weight.
If you intend to use it for, let say 10 times, divide its weight by 10 to know the weight of every portion you’ll be taking.

So for this recipe, if we assume the weight is 250g and you have decided to use it with 10 different meals, then you must weigh 25g for every portion.

Etekcity Food Kitchen Scale

1 g (0.05 oz) Increment Measure Accuracy Scale

Measure up to 5000 g (11 lb, 250 oz) precisely. Select your preferred units (and convert units) to follow recipes more conveniently. It has easily read measurements on the backlit LCD display. Built with 304 food-grade, stainless steel for food safety.

$13.99* from Amazon

*At the time of publishing, the price was $9.99.

To lose weight and keep fit, you must know your Daily Calorie Target (DCT) and eat accordingly. Check out our Weight Management Dashboard to get your DCT.

Please Share with Your Friends/Followers